FlowFest Southwest - Dallas

An eco-conscious springtime festival designed to inspire every-BODY to move, play, integrate, breath deep, and learn through pleasure, a myriad of experiential movement modalities from yoga to tai chi o ecstatic dance, are offered to make joyful embodied living accessible and inviting to folks of all ages & all walks of life.

EVENT SCHEDULE

NOTE: Vortexes
are casual interactive areas where you are invited to join in and have
fun. Be sure to dress in loose clothes and comfortable shoes.

Indoor
Vortexes

~
Conscious Movement Vortex ~

11:30 - 12:00 ~ Angela
Alston ~ Awareness Through
Movement: Feldenkrais
Method

12:10 - 12:30 ~ Michele
Schamburek ~ Laughter Yoga

12:50 - 01:20 ~ Michael
Kenny ~ TaKeTina (embodied rhythm
& voice for all ages)

01:30 - 02:00 ~ Mati
Vargas-Gibson ~ 5 Rhythms

02:10 - 02:40 ~ Louise
Applebome ~ Restorative Yoga

02:50 - 03:20 ~ Jeffry
Farrell ~ Dynamic Relaxation Yoga

~ Theater
11 Vortex ~

11:35 - 12:05 ~ SaTek
Ananda ~ Bodyjuggling

12:15 - 12:45 ~ Amanda Terese ~ The
Sound of Embodied Creativity

01:00 - 03:00 ~
Panel Discussion ~ (info
below)

03:10 - 03:30 ~ Angie
Dutton ~ Feel Good Nation

Outdoor
Vortexes

~ Wee
One Vortex ~

Expressive flow especially for the young!

11:30 - 12:00 ~ Nina Marcussen ~ We
Sing a Song

12:10 - 12:40 ~ Vicki Johnson
~ Teaching Stories

12:50 - 01:20 ~ Bethany
Webb ~ Yoga for Kids

01:30 - 02:00 ~ Dorayne
Breedlove ~ Storytelling/Drumming/Art

02:10 - 02:40 ~ Susan or Brandon Pollard ~ The
Bee's Knees ~ Honeybee

02:50 - 03:20 ~ Monica Blossom ~ Flowetry
in Motion

~ Dance
~ Yoga ~ Flow Vortex ~

11:30 - 12:00 ~ Jasmine
de la Cruz ~ Zumba

12:10 - 12:40 ~ Cynthia
Pierro ~ Rejuvenating
Yoga

12:50 - 01:20 ~ Julia
McPherson ~ Hoop
Dance

01:30 - 02:00 ~ Barbara
Edes ~ Core & More

02:10 - 02:40 ~ Blythe
TwoSisters ~ Hoop Dance

02:50 - 03:20 ~ Jule
Aquirre ~ NIA

~ Rhythm
& Word Vortex ~

11:30 - 11:50 ~ Sultan's Dreams
Drummers

12:00 - 12:20 ~ Ken Campbell ~ Spoken
Word

12:30 - 12:50 ~ Prema Shakti Kirtan with Shanti Webb ~ Sacred,
Soulful Chant

01:00 - 01:20 ~ Sultan's Dreams
Drummers

01:30 - 01:50 ~ Johnny Olson (with Chris Curiel on trumpet) ~ Spoken
Word

02:00 - 02:20 ~ Mark Head ~ Spoken
Word

02:30 - 03:30 ~ Drums Not Guns ~ community
drum circle

04:15 - Sunset ~ community
drum circle with Drums Not Guns & Family
Hoop Jam with Jan Hoff

~ Meditative
Chill Vortex ~

11:30 - 12:00 ~ Jennifer
Childers ~ Simply Meditation

12:10 - 12:40 ~ Matt
Chapman ~ Harmonic Alchemy

12:50 - 01:20 ~ Ra’am
El ~ Breath of Love

01:30 - 02:00 ~ Adriene
Wolf ~ Kundalini Meditation

02:10 - 02:40 ~ Loren
Axberg ~ Dallas LOVE Activation Center

02:50 - 03:20 ~ Shellie
Smith ~ Tibetan Bowl
Meditation

~ Meditative
Movement Vortex ~

Move with the flow of chi!

Sponsored by Tsada Yoga

Director ~ Diane Wheatle

11:30 - 12:00 ~ Diane
Wheatley ~ Laughter Yoga

12:10 - 12:40 ~ Trina
Hall ~ E-Motion Yoga Flow

12:50 - 01:20 ~ Lane
Cawthon ~ Tai Chi & Bagua

01:30 - 02:00 ~ Chinook
~ Tsada Flow

02:10 - 02:40 ~ Lyn
Fabia ~ Aikido

02:50 - 03:20 ~ Doc
Dority ~ Penak Silat

~ Seasonal
Flow Vortex ~

Flow with the cycles of Earth energies!

12:00 ~ Maypole
Dance

01:30 ~ Maypole
Dance

03:00 ~ Maypole
Dance

Be fully in the swing of spring with a few spins around a
15-foot Maypole.

Sessions at 12:00, 01:30
and 03:00
pm.

Walk the star-shaped Pentacle Labyrinth* to center your place on
the planet. Stop by the elemental stations to experience the energy and flow of
each element and their archetypes in our lives.

• Water: Water Blessing by Sacred Journey Fellowship:

Bring a bit of water from your home or a favorite spiritual
place. Pour it into the blessing bowl where it will be energized. The blessed
water will be distributed to the trees and lake in the closing ceremony.

• Earth: Food Communion by Covenant
of the Goddess:

Receive wholesome food that has been blessed with energy of
spring.

• Fire: Eternal Flame by Temple
Spiritualis Compassare:

Share your passion and ignite it in others by writing your hopes
for change and transformation for our community and our planet on the sacred
scroll.

• Air: Blessed Bubbles by Eagle Mountain Protogrove:

Decorate the sky with bubbles and ribbon and release your inner
child.

• Spirit: The Oracle in Song by Bubastis Oasis:

Draw a verse then let your spirit soar with mantic chanting sung
to you by the Oasis.

~ Sultan's
Dream Vortex ~

The curving and waving flow of belly dance!

11:30 - 11:50 ~ Summer Spillman ~ Music

12:30 - 12:40 ~ Sultan’s Dreams
~ Dance and Drums

01:00 - 01:20 ~ Wild Sky Tribal ~ Dance
and Music