This virtual Vinyasa flow series is led by Fort Worth yoga instructor Julie Vitek. Take in a tranquil morning view at home as you enjoy this slow, meditative yoga flow, connecting movement to the breath. You will leave each session feeling relaxed and refreshed, with a stronger connection to yourself and to the world. All levels are welcome. Individual classes are now available.
When: Wednesdays, July 8, 15, 22, 29, Aug. 5, 12 (8:30 – 9:30 am)
Registration Deadline: Two days before each class
Cost: $12/$10 member (per class)
Location: This is an online class; you will receive an email the day prior to class with the Zoom class code and password.
Materials: A yoga mat and any props you wish to use
Info: Chris Smith, [email protected]